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Should you drink Milk before Bed? 2025-07-15 14:11:56
Milk is often called a perfect food because it has protein and calcium, and everyone knows it's good for you. According to Ayurveda, milk from cows can help balance body energies called Vata and Pitta, making you stronger and healthier....
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Self-Care Tips from Pranic Healing 2025-07-15 13:53:50
Sometimes, feeling sad or tired might mean that it is time to renew your spirit. Pranic Healing is a simple but effective method to naturally improve how you are feeling. Let us start with thinking – it is basic but...
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How to Improve your Stamina at Home? 2025-07-08 13:59:19
Do you feel very tired after walking for a short time or going up the stairs quickly? This could mean your body is telling you that you need to improve your stamina. Stamina is the strength and energy that helps...
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Three Game-Changing Essentials for Woman in her Daily Routine 2025-07-11 10:33:10
Women deal with many problems daily, including period pain, quick body shifts, skin problems, and constant fatigue. While these are common issues, using the correct items can greatly improve comfort, self-assurance, and mental well-being. It might be a reliable period...
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Vidya Balan about how she lost 9 Films 2025-07-11 09:14:26
Bollywood's Vidya Balan experienced many setbacks at the start of her movie career. But, she ultimately thrived in the business with well-known movies like Parineeta, Lage Raho Munna Bhai, and Bhool Bhulaiyaa. In a recent talk with Rodrigo Canelas on...
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How Physical Activity Supports Cancer Prevention and Recovery? 2025-07-16 15:01:02
In the changing landscape of cancer treatment, staying active is being recognized as crucial for both prevention and recovery, not just a choice for a healthy lifestyle. Historically focused on weight management and heart health, consistent physical activity is now...
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