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Are Chia Seeds Better for Constipation? 2025-07-14 14:14:44
Have you been having trouble with your stomach lately? Are you spending a lot of time in the bathroom every morning? Does the pain in your stomach make you feel irritated all day? If you agree with these, you're not...
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How to Manage Diabetic Neuropathy Pain? 2025-07-08 11:56:10
Diabetic neuropathy is a frequent issue for people with diabetes that impacts the nerves, often leading to discomfort, tingling, numbness, and feelings of burning mostly in the hands and feet. Although it cannot be fully cured, the pain from diabetic...
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Should you drink Milk before Bed? 2025-07-15 14:11:56
Milk is often called a perfect food because it has protein and calcium, and everyone knows it's good for you. According to Ayurveda, milk from cows can help balance body energies called Vata and Pitta, making you stronger and healthier....
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Seven Foods for Improved Kidney Health 2025-07-01 14:37:07
Prioritizing the well-being of your kidneys is essential. As a vital component of the human body, the kidneys play crucial roles such as eliminating waste, regulating fluid balance, controlling blood pressure, and producing red blood cells. Despite their remarkable strength,...
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How to Improve your Stamina at Home? 2025-07-08 13:59:19
Do you feel very tired after walking for a short time or going up the stairs quickly? This could mean your body is telling you that you need to improve your stamina. Stamina is the strength and energy that helps...
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Diet Tips that can Help in this Monsoon 2025-07-02 14:11:51
The arrival of the monsoon season offers a refreshing break from the intense heat of summer, yet it also introduces a distinct set of challenges for keeping skin healthy. The heightened humidity levels can increase the risk of fungal and...
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