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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Read MoreHow dietary changes may lower heart attack risk? 2026-03-13 14:47:51
Heart disease has become more common in India. A study from 2020 published in the National Library of Medicine, named Cardiovascular disease in India: A 360 degree overview, states that “Cardiovascular diseases (CVDs) affect Indians about ten years earlier than...
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Read MoreSmall Changes In Lifestyle Easily Cuts Cancer Cases, Data Suggests 2015-09-19 10:36:49
Figures have indicated that a third of cancer cases were cut in the UK with healthy eating, more exercise besides cutting down alcohol. This means it is easy to cut cancer cases with healthier lifestyle. According to the World Cancer...
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Read MoreDiet Changes To Lose The Fat In The Body 2022-09-23 07:45:47
There are many ways to lose weight. Hitting the gym and maintaining a strict diet are the most popular ones. Some of them find no change even after working in the gym. There are some crazy diets that will help...
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Read MoreAll about Bowel cancer in young adults 2025-08-23 15:03:29
For many years, bowel cancer has primarily been linked to older individuals. However, recently, there has been a concerning increase in bowel cancer cases among those younger than 50 years old. In a conversation, Dr Richu Sharma, a consultant medical...
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