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Why should you start your Day with Nuts and Seeds 2025-03-11 12:26:09
A wholesome breakfast is essential for energizing your body at the start of the day. It plays a significant role in enhancing your productivity and maintaining your energy levels. Therefore, it is important to ensure that your breakfast is nutritious...
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Lifestyle Changes you should make for a Healthier Heart 2025-02-10 14:30:22
Heart-related issues are on the rise in today's society. Unhealthy lifestyle habits, including excessive alcohol consumption, heavy smoking, and frequent fast food intake, are the primary contributors to heart disease. However, these health risks can be mitigated with some straightforward...
Keywords: Heart Health experts, Heart Health exercise, Heart Health research, Heart Health
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You can get diagnosed with type 2 diabetes even if you don’t eat sugar 2025-02-18 09:26:50
Diabetes ranks among the most prevalent chronic health issues linked to lifestyle choices. However, there is a prevalent misconception that only those who indulge in sugary foods develop this condition. To clarify this misunderstanding, nutritionist Charmaine Ha Dominguez points out...
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Foods that can Reduce High Uric Acid Levels 2025-02-22 14:23:51
Elevated uric acid levels can lead to various significant health complications, including conditions ranging from gout to kidney stones. Individuals with heightened uric acid often experience symptoms such as discomfort and joint stiffness. Even slightly elevated levels can contribute to...
Keywords: High Uric Acid Levels health, High Uric Acid Levels recommended foods, High Uric Acid Levels recommended foods, High Uric Acid Levels health
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What Are Triglycerides? 2025-02-05 14:24:38
Are you aware of the reasons we often gain weight in winter? Ayurveda suggests that colder weather enhances our internal digestive fire, leading to cravings for calorie-dense foods. Additionally, our reduced activity levels during this season contribute to weight gain....
Keywords: Triglycerides medication, Triglycerides latest breaking, Triglycerides articles, Triglycerides medicines
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Are you eating Avocados the Right Way? 2025-02-15 09:31:51
Avocados have gained recognition as a superfood, loaded with a variety of beneficial nutrients, including healthy fats, vital vitamins, and key minerals. The method of consumption significantly influences how effectively your body can utilize these nutrients. To fully harness the...
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