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Lifestyle Changes you should make for a Healthier Heart 2025-02-10 14:30:22
Heart-related issues are on the rise in today's society. Unhealthy lifestyle habits, including excessive alcohol consumption, heavy smoking, and frequent fast food intake, are the primary contributors to heart disease. However, these health risks can be mitigated with some straightforward...
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Read MoreFoods that can Reduce High Uric Acid Levels 2025-02-22 14:23:51
Elevated uric acid levels can lead to various significant health complications, including conditions ranging from gout to kidney stones. Individuals with heightened uric acid often experience symptoms such as discomfort and joint stiffness. Even slightly elevated levels can contribute to...
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Read MoreWhich burns more fat: Walking on an Empty Stomach Vs after a Meal 2025-02-15 14:01:57
Walking is widely recognized as an excellent means of physical activity. It aids in calorie expenditure, alleviates stress, enhances metabolism, and strengthens muscles. Individuals pursuing weight loss often find brisk walking particularly beneficial. While many choose to walk after enjoying...
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Read MoreLong-Term Effects of Consuming Sunflower Oil on Heart Health 2025-03-10 13:17:24
Sunflower oil has been promoted for many years as a nutritious choice for cooking, largely due to its high levels of polyunsaturated fatty acids (PUFAs). Yet, a growing body of research presents a more complex perspective, highlighting serious concerns about...
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Read MoreWhat is Secondary Infertility? 2025-02-20 07:34:20
Although India has overtaken China to become the world's most populous nation, it is undeniable that the infertility rate in India has been on the rise. Over the years, this rate has shown a continual increase, climbing from 22.4% during...
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Read MoreWorld Kidney Day 2025: Theme and Health Tips 2025-03-13 10:07:33
World Kidney Day is celebrated every year on the second Thursday of March to promote awareness of kidney health and its essential contribution to overall wellness. This year's observance will take place on March 13. The kidneys, which are two...
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