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Ten Minute Walk after Meal Can Help Lower Blood Sugar Levels 2025-12-19 09:23:37
Keeping blood sugar levels healthy is very important for a variety of reasons. For those with diabetes, maintaining blood sugar within a specific range can help avoid problems like nerve damage, kidney illness, and heart issues. For people without diabetes,...
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Health Benefits Of Eating Badam 2026-01-05 14:03:29
Almonds, also known as badam, are a popular dry fruit enjoyed throughout the Indian subcontinent for their health benefits. Long before they became a common choice in modern dairy-free diets, almonds were an important part of ancient medicine and royal...
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Seven Surprising Signs about your Body Health 2025-12-27 12:55:53
Do you frequently concentrate on what you believe are weaknesses in your health? You might be surprised to find out that your body is indicating you are in better shape than you think. Nutritionist Suman Agarwal describes seven subtle hints...
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Can Cinnamon Water manage Heart Diseases? 2025-12-22 13:53:31
Cinnamon, also known as ceylon cinnamon (cinnamomum verum), comes from the Sri Lankan island called Ceylon. This tree grows naturally in warm parts of South Asia and has been grown for hundreds of years due to its delightful smell and...
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Can Aloe Vera Juice help in Blood Sugar Control? 2025-12-23 14:31:13
Aloe vera, the green succulent with spikes, is often known as the "wonder plant" because it is commonly used in homes in India and around the world for its benefits to skin and digestion. Recently, drinking aloe vera juice has...
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Amla + Black Pepper can do Wonders 2025-12-18 14:47:05
Certain pairings of natural health enhancers provide outstanding advantages, as is widely known. The Indian gooseberry, also known as Amla, has long been a mainstay of traditional wellness practices, whereas black pepper is a common spice in nearly every household....
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