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  • Peggy Hall, favorite health and fitness experts, six benefits of active stretch, Muscles can reduce

    Six benefits of Active Stretch 2012-01-27 13:15:12

    Whether you're working out or not, you can still reap the benefits of stretching! We went to some of our favorite health and fitness experts to outline six benefits of active stretching. 1. Stretching leads to good posture, better blood...

    Keywords: muscles can reduce, Stretching is agony, Yoga, Yoga

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