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Cardiovascular Exercises For Better Health This Summer 2024-06-01 13:57:39
Aerobic exercise is beneficial in the summer because the warmer weather and longer daylight hours provide more opportunities for outdoor activities, making them more enjoyable and motivating. Additionally, exercise helps regulate your body temperature, improve your mood, and improve your...
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Special habits to stay healthy in your 60s 2024-06-29 13:07:12
It's easy to get lost in the hustle and bustle of everyday life and overlook the importance of health. We often prioritize work, relationships, and responsibilities over our happiness. As we age and reach our 60s, we realize how important...
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Cardiovascular Exercises to improve your Heart's Health 2024-07-13 14:59:25
Does your heart sometimes pound after just a short time, which is a sign that your heart may need more care and attention? Heart health is vital to overall health and fitness. The heart acts as a powerhouse that keeps...
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51 Me Time Ideas: Much Needed Self Love 2024-06-05 15:11:45
In today’s interconnected world, finding oneself is the biggest task. Pampering yourself with some joyful moments will increase happiness and will increase chemicals like endorphins. Even having a cup of tea is a joyful moment for some people. Self-love will...
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Mass shooting in a New York Night Club: Eleven suffers Injuries 2025-01-02 14:24:34
According to the New York Police Department, at least eleven people were shot outside a nightclub in Queens on Wednesday. The same video was published on X. Pictures show a large number of police officers and ambulances stationed outside the...
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Game Changer Movie Review, Rating, Story, Cast and Crew 2025-01-10 09:36:41
The newly appointed district collector, Ram Nandan, sets out to eliminate criminals from his district. He confronts Mopidevi, a state cabinet minister and the son of the ruling party Chief Minister, Bobbili Sathyamurthy. After seeing Parvathy at a public event,...
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